UNWINDING WITH GENTLE YOGA, RELAXATION AND MEDITATION
How to practice ‘non attachment’ : ‘Letting Go’
Practices include: Breathing techniques for both relaxing and energising.
Meditation for relief from everyday pressures and worries.
Workshop to be held at The Cranham Community Centre (Marlborough Gardens)
Saturday May 6th
10.00am–12.30pm in Room 9 including refreshment break
To Book:
Please contact JILL LUFF BWY Dip (British Wheel of Yoga)
Contact No: 01708 641718 / 07930 825383 (mob) to reserve your place
Email: pirie.ianandjill@btopenworld.com
When | Saturday 6th May |
Time | 10am-12:30pm |
Where | Room 9, The Cranham Community Centre |
Cost | £8 per person |
A donation from this events will be made to Thames Chase Trust
Raising Funds for Thames Chase Trust (Charity No. 1115627)
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