Yoga summer school (15 August 2019)

Yoga summer school (15 August 2019)

Try your hand at yoga at the Forest Centre at evening classes this August

We love encouraging active, healthy lifestyles in the Community Forest, and this summer we're hosting a series of yoga evenings at the Forest Centre to support this initiative.

Each week there will be a different tutor to take you through differing styles of yoga practice. These sessions are a great opportunity to expereince something different to your normal yoga classes in the peaceful surrounding of the Thames Chase Community Forest.

Cost for each session: £7 per person, or £26 if booking all four sessions.

Week 1 - Thursday 1 August (19:00 - 20:30) - Hatha yoga, with Stephanie Tam

Week 2 - Thursday 8 August (20:00 - 21:15) - Yin yoga, with Paula Lotus Rose

Week 3 - Thursday 15 August (19:00 - 20:30) - Gentle restorative yoga and Tai Chi, with Jill Luff and Peter Sallis (suitable for people with mobility issues and for sitting-down participation)

Week 4 - Thursday 22 August (19:00 - 20:30) - Hatha yoga and meditation, with John London

Places are limited so please book in advance, either via email or on the phone (01708 642970)

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