Using Out & About
- Map Information
Text Information
- Who Can Use Which Sites
- Accessibility
- How to Get to Sites
- Public Transport

Thames Chase
& Healthy Living


Sites to Visit

Public Transport

To find out service times and frequencies, use the following information to contact specific operators.

Train Operators:

C2C
Barking, Upminster, Dagenham Dock, Rainham, Purfleet, Grays, South Ockendon and Chafford Hundred stations.
Tel: 0845 601 4873, www.c2c-online.co.uk

One Railway
Romford, Emerson Park and Upminster stations
Tel: 0845 6007245, www.onerailway.com

National Rail Enquiries
Tel: 08457 484950, www.nationalrail.co.uk

Tube:

District Line

Dagenham East, Elm Park, Hornchurch, Upminster Bridge and
Upminster stations.

Tel: 0845 330 9880, www.tfl.gov.uk/tube

Bus Operators:

Arriva
Tel: 0870 728 8188, www.arriva.co.uk

London Buses
Tel: 0207 2221234,
www.tfl.gov.uk/buses

First
Tel: 0870 608 2 608,
www.firstgroup.com

Thamesway Buses (run by first group)
Tel: 0870 608 2 608, www.firstgroup.com